Turbo Jam

Turbo Jam®Workout Program

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Turbo Jam®

Kickboxing and body sculpting set to the hottest dance music.

Turbocharge your weight loss and have a blast kickboxing, dancing, and body sculpting with trainer Chalene Johnson. You’ll burn calories and fat to reshape your body fast. Turbo Jam® also includes Turbo Sculpting Gloves to help you increase muscle activity for faster results. In a university study, some participants burned up to 1,000 calories an hour.  

What You Get
  5 fat-burning workouts. Chalene leads you through her signature kickboxing, dance moves, and sculpting exercises set to the hottest music mixes. You’ll also get Chalene’s Turbo Results step-by-step fitness and nutrition guidebook (including a workout calendar and a dining-out guide), the "Elite 11" flash cards to learn her signature moves, the Turbo Sculpting Gloves, the Turbo Slim® Diet Plan, 24/7 Online Support, plus Punch, Kick & Jam, a bonus advanced sculpting workout.  
Turbo Jam includes:
Learn & Burn Learn & Burn Chalene shows you the "Elite 11" moves you'll use throughout the workouts.  
Turbo Sculpt Turbo Sculpt A 40-minute tighten-and-tone session to reshape, trim, and flatten those problem areas.  
20 Minute Workout 20 Minute Workout For when you're short on time.  
Cardio Party Cardio Party A turbocharged, 45-minute dance-fest.  
Ab Jam Ab Jam A standing ab routine that attacks your core from every angle.  
Tools for optimal results:
'Elite 11' flash cards "Elite 11" flash cards. To show you the signature moves.
24/7 Online Support 24/7 Online Support. Access live chats with Chalene and an amazing online community.
Turbo Results Fitness and Nutrition Guide Turbo Results Fitness and Nutrition Guide. All the information you need, plus Chalene's favorite meals, daily workout calendar, and dining-out guide.
3 bonus gifts:
Turbo Sculpting Gloves Turbo Sculpting Gloves. Scientifically proven to increase muscle activity by up to 96 percent, for faster results.
Punch, Kick & Jam Punch, Kick & Jam. An advanced workout specially designed to tap into the power of the Turbo Sculpting Gloves. (50 minutes)
Turbo Slim Turbo Slim® rapid results program. An easy-to-follow meal plan to help you lose up to 10 inches in just 10 workouts. Includes a measurement card and tape measure for tracking your progress.
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