Brig’s Recommendations


Jon Poe and the staff at Peak Physical Therapy and Sports Medicine Center of Mckinney is my go to clinic for rehabilitation of all orthopedic injuries and conditions. Several years ago I suffered a grade three ankle sprain and after months of pain, and an injury that never seemed to heal, I was lucky enough to be referred to Jon Poe. He introduced me to Graston, worked with me on several muscle imbalances, and had me up and “running” in no time. I hope you are never injured, but if you are, Jon Poe should be one of your first contacts!

Elite Performance Chiropractic in McKinney, Texas is my all time favorite place. I’d love to have these guys on retainer! Dr. Carter and Dr. Miller are modern day miracle workers, and Tim, the expert in therapeutic massage, cannot be beat. This team has expertise in deep tissue, trigger point and myofascial release therapies and is certified in ART®, a state-of-the-art soft tissue mobilization technique. Whether it’s a tweak of pain in your shoulder, a slipped hip, or a muscle spasm,these guys rock.


Brigid is a Fitmark Ambassador, read her blog entries below


March 11, 2013- I didn’t intend for it to happen

January 20, 2013 – Heat the taffy before you pull it

fitfamilyhealth on Twitter
Latest Tweet: Hop or not, this combo will have your booty right and lifted in no time. Take the hop out if you are…
7,682 people follow fitfamilyhealth
Twitter Pic Athifa_a Twitter Pic MikLogic Twitter Pic bellathe Twitter Pic Kadini_a

Hit Counter provided by Skylight
%d bloggers like this: